Meet the Staff - Essex

Micaela Finnegan, LCSW

 Micaela Finnegan is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Rutgers University. She brings a thoughtful, client-centered approach to her work, supporting individuals across the lifespan—from children and adolescents to older adults.

Micaela specializes in treating anxiety, depression, grief and loss, caregiver stress, and major life transitions. She is particularly skilled in helping clients navigate complex emotional challenges and periods of change with compassion and clarity.

Her practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, coping skills training, and solution-focused techniques. Micaela tailors each therapeutic approach to meet the unique needs and goals of the individual.

Micaela fosters a safe, collaborative environment where clients feel heard, understood, and empowered to lead more balanced and meaningful lives.